Campers will have the opportunity to engage in daily active activities such as sports, swimming and fitness, as well as wellness experiences such as yoga and meditation. Sessions with Branksome’s Athletic Therapist will enable campers to learn about different fitness techniques and practices, and explore different healthy living themes, including nutrition and positive mental health. A balance of all these aspects is needed to promote a healthy lifestyle, and maintain being active, in body, mind and soul. The goal of this program is to engage more campers in active recreation. BHDC is a welcoming and supportive environment for all. Join us for an exciting program that promotes youth sport, health and well-being!