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Branksome Hall

Swimmer 9

The Canadian Swim Patrol provides enriched training for those who are ready to go beyond learn-to-swim with three levels – Rookie, Ranger, and Star.

Swimmer 9 SWim Program

The Canadian Swim Patrol program is the on-ramp to lifeguarding. Swim Patrol’s three levels – Rookie, Ranger, and Star – continue to develop participants’ swim strokes and provide the skill foundation that prepares them for success in the Society’s Bronze medal awards.

Swimmer 7 - Rookie Patrol

Swimmers continue stroke development with 50 m swims of front crawl, back crawl and breaststroke. Lifesaving Sport skills include a 25 m obstacle swim and 15 m object carry. First aid focuses on assessment of conscious victims, contacting EMS and treatment for bleeding. Fitness improves in 350 m workouts and 100 m timed swims.

Swimmer 8 - Ranger Patrol

Swimmers develop better strokes over 75 m swims of each stroke. They tackle Lifesaving Sport skills in a lifesaving medley, timed object support and rescue with a buoyant aid. First aid focuses on assessment of unconscious victims, treatment of victims in shock and obstructed airway procedures. Skill drills develop a strong lifesaving foundation.

Swimmer 9 - Star Patrol

Swimmers are challenged with 600 m workouts, 300 m timed swims and a 25 m object carry. Strokes are refined over 100 m swims. First aid focuses on treatment of bone or joint injuries and respiratory emergencies including asthma and allergic reactions. Lifesaving skills include defence methods, victim removals and rolling over and supporting a victim face up in shallow water.

Learn More about the program

Two young girls smiling while swimming in a pool. One girl wears pink goggles on her head, and the other has wet hair and a purple swimsuit. Both appear happy and are enjoying the water.

Learn More about the program

Lifesaving Sport aims to inspire youth in our drowning prevention mission through swimming, lifesaving skills and learning fair play in sports.

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